Daily Bible reading and study
Prayer
Serve in your local church
Find one: 9 Marks
Spend time with friends who are believers
Journaling
Consider what’s in your ears
Biblical resources and counseling
The Screwtape Letters by C.S. Lewis
Gentle and Lowly by Dane Ortlund
Overcoming Fear, Worry, and Anxiety by Elyse Fitzpatrick
Putting Your Past in Its Place by Stephen Viars
The Peacemaker by Ken Sande
Seasons of Sorrow by Tim Challies
When People are Big and God is Small by Edward Welch
Association of Certified Biblical Counselors
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